Welcome to Immortals Boxing

Schedule

03/08/2026 - 03/14/2026
8 Sun 9 Mon 10 Tue 11 Wed 12 Thu 13 Fri 14 Sat
8 Sun
9 Mon
10 Tue
11 Wed
12 Thu
13 Fri
14 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

60 min Sauna Booking

8 - 9am
8:00am - 9:00am

60 min Sauna Booking

60 min Sauna Booking
Sunday, March 08 · 8:00am - 9:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Front Desk

8am - 12pm
8:00am - 12:00pm

Front Desk

DDyllan
Front Desk
Sunday, March 08 · 8:00am - 12:00pm
Instructors:
Dyllan

Boxing Basics

8:30 - 9:20am
8:30am - 9:20am

Boxing Basics

JBJake Baird
Boxing Basics
Sunday, March 08 · 8:30am - 9:20am
Instructors:
Jake Baird

Follow along as the instructor demonstrates stance, basic footwork, head movement, defence,  and punches, followed by moderately paced partner work, ending with 10 minutes on the heavy bag.

60 min Sauna Booking

9 - 10am
9:00am - 10:00am

60 min Sauna Booking

60 min Sauna Booking
Sunday, March 08 · 9:00am - 10:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing

9:30 - 10:20am
9:30am - 10:20am

Boxing

JBJake Baird
Boxing
Sunday, March 08 · 9:30am - 10:20am
Instructors:
Jake Baird

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

60 min Sauna Booking

10 - 11am
10:00am - 11:00am

60 min Sauna Booking

60 min Sauna Booking
Sunday, March 08 · 10:00am - 11:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

10:30 - 11:30am
10:30am - 11:30am

60 Minute Session

JBJake Baird
60 Minute Session
Sunday, March 08 · 10:30am - 11:30am
Instructors:
Jake Baird

Jake 30 Minute Session

10:30 - 11am
10:30am - 11:00am

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Sunday, March 08 · 10:30am - 11:00am
Instructors:
Jake Baird

60 min Sauna Booking

11am - 12pm
11:00am - 12:00pm

60 min Sauna Booking

60 min Sauna Booking
Sunday, March 08 · 11:00am - 12:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Jake 30 Minute Session

11 - 11:30am
11:00am - 11:30am

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Sunday, March 08 · 11:00am - 11:30am
Instructors:
Jake Baird

Jake 30 Minute Session

11:30am - 12pm
11:30am - 12:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Sunday, March 08 · 11:30am - 12:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1 - 1:30pm
1:00pm - 1:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 08 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm
1:00pm - 2:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Sunday, March 08 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

1:30 - 2pm
1:30pm - 2:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 08 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

2 - 2:30pm
2:00pm - 2:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 08 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm
2:00pm - 3:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Sunday, March 08 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

2:30 - 3pm
2:30pm - 3:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 08 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

3 - 3:30pm
3:00pm - 3:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 08 · 3:00pm - 3:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

3 - 4pm
3:00pm - 4:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Sunday, March 08 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

3:30 - 4pm
3:30pm - 4:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Sunday, March 08 · 3:30pm - 4:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

6 - 7am
6:00am - 7:00am

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 6:00am - 7:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing + Strength

6 - 6:50am
6:00am - 6:50am

Boxing + Strength

MWMahogany Williams
Boxing + Strength
Monday, March 09 · 6:00am - 6:50am
Instructors:
Mahogany Williams

Begin with a warmup, then the bulk of class is combination technical/partner drills and bag work, ending with 10 minutes of calisthenics/core work.

Front Desk

6am - 2pm
6:00am - 2:00pm

Front Desk

ESElizabeth Sainz
Front Desk
Monday, March 09 · 6:00am - 2:00pm
Instructors:
Elizabeth Sainz

60 min Sauna Booking

7 - 8am
7:00am - 8:00am

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 7:00am - 8:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

7 - 7:30am
7:00am - 7:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 7:00am - 7:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

7 - 8am
7:00am - 8:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 09 · 7:00am - 8:00am
Instructors:
Mahogany Williams

Open Gym

7am - 12pm
7:00am - 12:00pm

Open Gym

Open Gym
Monday, March 09 · 7:00am - 12:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

7:30 - 8am
7:30am - 8:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 7:30am - 8:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

8 - 9am
8:00am - 9:00am

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 8:00am - 9:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 min Sauna Booking

9 - 10am
9:00am - 10:00am

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 9:00am - 10:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 min Sauna Booking

10 - 11am
10:00am - 11:00am

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 10:00am - 11:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

10 - 11am
10:00am - 11:00am

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 09 · 10:00am - 11:00am
Instructors:
Jake Baird

Jake 30 Minute Session

10 - 10:30am
10:00am - 10:30am

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 10:00am - 10:30am
Instructors:
Jake Baird

Moe 30 Minute Sessions

10 - 10:30am
10:00am - 10:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 10:00am - 10:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

10 - 11am
10:00am - 11:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 09 · 10:00am - 11:00am
Instructors:
Mahogany Williams

Jake 30 Minute Session

10:30 - 11am
10:30am - 11:00am

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 10:30am - 11:00am
Instructors:
Jake Baird

Moe 30 Minute Sessions

10:30 - 11am
10:30am - 11:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 10:30am - 11:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

11am - 12pm
11:00am - 12:00pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 11:00am - 12:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

11am - 12pm
11:00am - 12:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 09 · 11:00am - 12:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

11 - 11:30am
11:00am - 11:30am

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 11:00am - 11:30am
Instructors:
Jake Baird

Moe 30 Minute Sessions

11 - 11:30am
11:00am - 11:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 11:00am - 11:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

11am - 12pm
11:00am - 12:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 09 · 11:00am - 12:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

11:30am - 12pm
11:30am - 12:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 11:30am - 12:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

11:30am - 12pm
11:30am - 12:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 11:30am - 12:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

12 - 1pm
12:00pm - 1:00pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 12:00pm - 1:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

12 - 12:30pm
12:00pm - 12:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

12 - 1pm
12:00pm - 1:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 09 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12:30 - 1pm
12:30pm - 1:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

1 - 2pm
1:00pm - 2:00pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 1:00pm - 2:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

1 - 2pm
1:00pm - 2:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 09 · 1:00pm - 2:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

1 - 1:30pm
1:00pm - 1:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 1:00pm - 1:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1 - 1:30pm
1:00pm - 1:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm
1:00pm - 2:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 09 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Open Gym

1 - 4pm
1:00pm - 4:00pm

Open Gym

Open Gym
Monday, March 09 · 1:00pm - 4:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Jake 30 Minute Session

1:30 - 2pm
1:30pm - 2:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 1:30pm - 2:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1:30 - 2pm
1:30pm - 2:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

2 - 3pm
2:00pm - 3:00pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 2:00pm - 3:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

2 - 3pm
2:00pm - 3:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 09 · 2:00pm - 3:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

2 - 2:30pm
2:00pm - 2:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 2:00pm - 2:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2 - 2:30pm
2:00pm - 2:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm
2:00pm - 3:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 09 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

2:30 - 3pm
2:30pm - 3:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 2:30pm - 3:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2:30 - 3pm
2:30pm - 3:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

3 - 4pm
3:00pm - 4:00pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 3:00pm - 4:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

3 - 4pm
3:00pm - 4:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 09 · 3:00pm - 4:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

3 - 3:30pm
3:00pm - 3:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 3:00pm - 3:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3 - 3:30pm
3:00pm - 3:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 3:00pm - 3:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

3 - 4pm
3:00pm - 4:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 09 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

3:30 - 4pm
3:30pm - 4:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 3:30pm - 4:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3:30 - 4pm
3:30pm - 4:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 3:30pm - 4:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

4 - 5pm
4:00pm - 5:00pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 4:00pm - 5:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

4 - 5pm
4:00pm - 5:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Monday, March 09 · 4:00pm - 5:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

4 - 4:30pm
4:00pm - 4:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 4:00pm - 4:30pm
Instructors:
Jake Baird

Youth Boxing

4:15 - 5pm
4:15pm - 5:00pm

Youth Boxing

MWMahogany Williams
Youth Boxing
Monday, March 09 · 4:15pm - 5:00pm
Instructors:
Mahogany Williams

Ages 7-13. Instructor leads warmups, partner work/drills, and core work.

Jake 30 Minute Session

4:30 - 5pm
4:30pm - 5:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Monday, March 09 · 4:30pm - 5:00pm
Instructors:
Jake Baird

60 min Sauna Booking

5 - 6pm
5:00pm - 6:00pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 5:00pm - 6:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing HIIT

5 - 5:30pm
5:00pm - 5:30pm

Boxing HIIT

JBJake Baird
Boxing HIIT
Monday, March 09 · 5:00pm - 5:30pm
Instructors:
Jake Baird

All heavy bag work led by the instructor, 3 minutes on, 30 seconds off for 30 minutes.

60 min Sauna Booking

6 - 7pm
6:00pm - 7:00pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 6:00pm - 7:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Sparring

6 - 6:50pm
6:00pm - 6:50pm

Sparring

JBJake Baird
Sparring
Monday, March 09 · 6:00pm - 6:50pm
Instructors:
Jake Baird

*HEADGEAR AND MOUTHGUARD REQUIRED*

Live sparring at full speed.

Open to all Ages and Genders (Women will be paired up together and children will be paired up together)

60 min Sauna Booking

7 - 8pm
7:00pm - 8:00pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 7:00pm - 8:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing

7 - 7:50pm
7:00pm - 7:50pm

Boxing

JBJake Baird
Boxing
Monday, March 09 · 7:00pm - 7:50pm
Instructors:
Jake Baird

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

60 min Sauna Booking

8 - 8:50pm
8:00pm - 8:50pm

60 min Sauna Booking

60 min Sauna Booking
Monday, March 09 · 8:00pm - 8:50pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

8 - 8:30pm
8:00pm - 8:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 8:00pm - 8:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9pm
8:00pm - 9:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Monday, March 09 · 8:00pm - 9:00pm
Instructors:
Mahogany Williams

Open Gym

8 - 9pm
8:00pm - 9:00pm

Open Gym

Open Gym
Monday, March 09 · 8:00pm - 9:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

8:30 - 9pm
8:30pm - 9:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Monday, March 09 · 8:30pm - 9:00pm
Instructors:
Mahogany Williams

Front Desk

6am - 2pm
6:00am - 2:00pm

Front Desk

ESElizabeth Sainz
Front Desk
Tuesday, March 10 · 6:00am - 2:00pm
Instructors:
Elizabeth Sainz

60 min Sauna Booking

6 - 7am
6:00am - 7:00am

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 6:00am - 7:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

6 - 6:30am
6:00am - 6:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 6:00am - 6:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

6 - 7am
6:00am - 7:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 10 · 6:00am - 7:00am
Instructors:
Mahogany Williams

Open Gym

6 - 6:50am
6:00am - 6:50am

Open Gym

Open Gym
Tuesday, March 10 · 6:00am - 6:50am
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

6:30 - 7am
6:30am - 7:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 6:30am - 7:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

7 - 8am
7:00am - 8:00am

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 7:00am - 8:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing Basics

7 - 7:50am
7:00am - 7:50am

Boxing Basics

MWMahogany Williams
Boxing Basics
Tuesday, March 10 · 7:00am - 7:50am
Instructors:
Mahogany Williams

Follow along as the instructor demonstrates stance, basic footwork, head movement, defence,  and punches, followed by moderately paced partner work, ending with 10 minutes on the heavy bag.

60 min Sauna Booking

8 - 9am
8:00am - 9:00am

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 8:00am - 9:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 60 Minute Session

8 - 9am
8:00am - 9:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 10 · 8:00am - 9:00am
Instructors:
Mahogany Williams

Open Gym

8am - 12pm
8:00am - 12:00pm

Open Gym

Open Gym
Tuesday, March 10 · 8:00am - 12:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

60 min Sauna Booking

9 - 10am
9:00am - 10:00am

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 9:00am - 10:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute

9 - 9:30am
9:00am - 9:30am

Moe 30 Minute

MWMahogany Williams
Moe 30 Minute
Tuesday, March 10 · 9:00am - 9:30am
Instructors:
Mahogany Williams

60 min Sauna Booking

10 - 11am
10:00am - 11:00am

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 10:00am - 11:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Forever Young Boxing

10 - 10:45am
10:00am - 10:45am

Forever Young Boxing

GNGabrielle Newmark
Forever Young Boxing
Tuesday, March 10 · 10:00am - 10:45am
Instructors:
Gabrielle Newmark

Improve your strength, cardio, and balance through boxing, muay thai and various stabilization movements. For all ages but this class was created for those over 55.

60 min Sauna Booking

11am - 12pm
11:00am - 12:00pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 11:00am - 12:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

11 - 11:30am
11:00am - 11:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 11:00am - 11:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

11am - 12pm
11:00am - 12:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 10 · 11:00am - 12:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

11:30am - 12pm
11:30am - 12:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 11:30am - 12:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

12 - 1pm
12:00pm - 1:00pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 12:00pm - 1:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

12 - 12:30pm
12:00pm - 12:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12 - 12:30pm
12:00pm - 12:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

12 - 1pm
12:00pm - 1:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 10 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12:30 - 1pm
12:30pm - 1:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

1 - 2pm
1:00pm - 2:00pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 1:00pm - 2:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

1 - 1:30pm
1:00pm - 1:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm
1:00pm - 2:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 10 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

1:30 - 2pm
1:30pm - 2:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

2 - 3pm
2:00pm - 3:00pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 2:00pm - 3:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

2 - 2:30pm
2:00pm - 2:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm
2:00pm - 3:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 10 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Open Gym

2 - 6:30pm
2:00pm - 6:30pm

Open Gym

Open Gym
Tuesday, March 10 · 2:00pm - 6:30pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

2:30 - 3pm
2:30pm - 3:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

3 - 4pm
3:00pm - 4:00pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 3:00pm - 4:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

3 - 3:30pm
3:00pm - 3:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 3:00pm - 3:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

3 - 4pm
3:00pm - 4:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Tuesday, March 10 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

3:30 - 4pm
3:30pm - 4:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Tuesday, March 10 · 3:30pm - 4:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

4 - 5pm
4:00pm - 5:00pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 4:00pm - 5:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 min Sauna Booking

5 - 6pm
5:00pm - 6:00pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 5:00pm - 6:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 min Sauna Booking

6 - 7pm
6:00pm - 7:00pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 6:00pm - 7:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing

6:30 - 7:20pm
6:30pm - 7:20pm

Boxing

JBJake Baird
Boxing
Tuesday, March 10 · 6:30pm - 7:20pm
Instructors:
Jake Baird

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

60 min Sauna Booking

7 - 8pm
7:00pm - 8:00pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 7:00pm - 8:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

7:30 - 8:30pm
7:30pm - 8:30pm

60 Minute Session

JBJake Baird
60 Minute Session
Tuesday, March 10 · 7:30pm - 8:30pm
Instructors:
Jake Baird

60 min Sauna Booking

8 - 8:50pm
8:00pm - 8:50pm

60 min Sauna Booking

60 min Sauna Booking
Tuesday, March 10 · 8:00pm - 8:50pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Open Gym

8:20 - 9pm
8:20pm - 9:00pm

Open Gym

Open Gym
Tuesday, March 10 · 8:20pm - 9:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Front Desk

6am - 2pm
6:00am - 2:00pm

Front Desk

ESElizabeth Sainz
Front Desk
Wednesday, March 11 · 6:00am - 2:00pm
Instructors:
Elizabeth Sainz

60 min Sauna Booking

6 - 7am
6:00am - 7:00am

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 6:00am - 7:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing + Strength

6 - 6:50am
6:00am - 6:50am

Boxing + Strength

MWMahogany Williams
Boxing + Strength
Wednesday, March 11 · 6:00am - 6:50am
Instructors:
Mahogany Williams

Begin with a warmup, then the bulk of class is combination technical/partner drills and bag work, ending with 10 minutes of calisthenics/core work.

60 min Sauna Booking

7 - 8am
7:00am - 8:00am

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 7:00am - 8:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

7 - 7:30am
7:00am - 7:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 7:00am - 7:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

7 - 8am
7:00am - 8:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 7:00am - 8:00am
Instructors:
Mahogany Williams

Open Gym

7am - 12pm
7:00am - 12:00pm

Open Gym

Open Gym
Wednesday, March 11 · 7:00am - 12:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

7:30 - 8am
7:30am - 8:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 7:30am - 8:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

8 - 9am
8:00am - 9:00am

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 8:00am - 9:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

8 - 8:30am
8:00am - 8:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 8:00am - 8:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9am
8:00am - 9:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 8:00am - 9:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

8:30 - 9am
8:30am - 9:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 8:30am - 9:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

9 - 10am
9:00am - 10:00am

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 9:00am - 10:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

9 - 9:30am
9:00am - 9:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 9:00am - 9:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

9 - 10am
9:00am - 10:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 9:00am - 10:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

9:30 - 10am
9:30am - 10:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 9:30am - 10:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

10 - 11am
10:00am - 11:00am

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 10:00am - 11:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

10 - 10:30am
10:00am - 10:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 10:00am - 10:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

10 - 11am
10:00am - 11:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 10:00am - 11:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

10:30 - 11am
10:30am - 11:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 10:30am - 11:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

11am - 12pm
11:00am - 12:00pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 11:00am - 12:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

11 - 11:30am
11:00am - 11:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 11:00am - 11:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

11am - 12pm
11:00am - 12:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 11:00am - 12:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

11:30am - 12pm
11:30am - 12:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 11:30am - 12:00pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

12 - 1pm
12:00pm - 1:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

12 - 1pm
12:00pm - 1:00pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 12:00pm - 1:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

12 - 1pm
12:00pm - 1:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 11 · 12:00pm - 1:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

12 - 12:30pm
12:00pm - 12:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 12:00pm - 12:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

12 - 12:30pm
12:00pm - 12:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

12:30 - 1pm
12:30pm - 1:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 12:30pm - 1:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

12:30 - 1pm
12:30pm - 1:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

1 - 2pm
1:00pm - 2:00pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 1:00pm - 2:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

1 - 2pm
1:00pm - 2:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 11 · 1:00pm - 2:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

1 - 1:30pm
1:00pm - 1:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 1:00pm - 1:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1 - 1:30pm
1:00pm - 1:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm
1:00pm - 2:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Open Gym

1 - 4pm
1:00pm - 4:00pm

Open Gym

Open Gym
Wednesday, March 11 · 1:00pm - 4:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Jake 30 Minute Session

1:30 - 2pm
1:30pm - 2:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 1:30pm - 2:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1:30 - 2pm
1:30pm - 2:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

2 - 3pm
2:00pm - 3:00pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 2:00pm - 3:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

2 - 3pm
2:00pm - 3:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 11 · 2:00pm - 3:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

2 - 2:30pm
2:00pm - 2:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 2:00pm - 2:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2 - 2:30pm
2:00pm - 2:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm
2:00pm - 3:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

2:30 - 3pm
2:30pm - 3:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 2:30pm - 3:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2:30 - 3pm
2:30pm - 3:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

3 - 4pm
3:00pm - 4:00pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 3:00pm - 4:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

3 - 4pm
3:00pm - 4:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 11 · 3:00pm - 4:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

3 - 3:30pm
3:00pm - 3:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 3:00pm - 3:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3 - 3:30pm
3:00pm - 3:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 3:00pm - 3:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

3 - 4pm
3:00pm - 4:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

3:30 - 4pm
3:30pm - 4:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 3:30pm - 4:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3:30 - 4pm
3:30pm - 4:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 3:30pm - 4:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

4 - 5pm
4:00pm - 5:00pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 4:00pm - 5:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

4 - 5pm
4:00pm - 5:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 11 · 4:00pm - 5:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

4 - 4:30pm
4:00pm - 4:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 4:00pm - 4:30pm
Instructors:
Jake Baird

Youth Boxing

4:15 - 5pm
4:15pm - 5:00pm

Youth Boxing

MWMahogany Williams
Youth Boxing
Wednesday, March 11 · 4:15pm - 5:00pm
Instructors:
Mahogany Williams

Ages 7-13. Instructor leads warmups, partner work/drills, and core work.

Jake 30 Minute Session

4:30 - 5pm
4:30pm - 5:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 4:30pm - 5:00pm
Instructors:
Jake Baird

60 min Sauna Booking

5 - 6pm
5:00pm - 6:00pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 5:00pm - 6:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing HIIT

5 - 5:30pm
5:00pm - 5:30pm

Boxing HIIT

JBJake Baird
Boxing HIIT
Wednesday, March 11 · 5:00pm - 5:30pm
Instructors:
Jake Baird

All heavy bag work led by the instructor, 3 minutes on, 30 seconds off for 30 minutes.

Jake 30 Minute Session

5 - 5:30pm
5:00pm - 5:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 5:00pm - 5:30pm
Instructors:
Jake Baird

60 Minute Session

5:30 - 6:30pm
5:30pm - 6:30pm

60 Minute Session

JBJake Baird
60 Minute Session
Wednesday, March 11 · 5:30pm - 6:30pm
Instructors:
Jake Baird

Jake 30 Minute Session

5:30 - 6pm
5:30pm - 6:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Wednesday, March 11 · 5:30pm - 6:00pm
Instructors:
Jake Baird

Open Gym

5:30 - 6pm
5:30pm - 6:00pm

Open Gym

Open Gym
Wednesday, March 11 · 5:30pm - 6:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

60 min Sauna Booking

6 - 7pm
6:00pm - 7:00pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 6:00pm - 7:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Strength and Conditioning

6 - 6:50pm
6:00pm - 6:50pm

Strength and Conditioning

JBJake Baird
Strength and Conditioning
Wednesday, March 11 · 6:00pm - 6:50pm
Instructors:
Jake Baird

Fight camp style strength and conditioning class! Full body progressive functional training for top athletic performance. Circuit-Style class using barbells, kettlebells, dumbbells, bands, and body weight. A great supplementary class for those in our Boxing classes or just to drop in and get a full body workout! Detailed and tailored sessions by our certified trainers.

60 min Sauna Booking

7 - 8pm
7:00pm - 8:00pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 7:00pm - 8:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing

7 - 7:50pm
7:00pm - 7:50pm

Boxing

MWMahogany Williams
Boxing
Wednesday, March 11 · 7:00pm - 7:50pm
Instructors:
Mahogany Williams

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

Moe 30 Minute Sessions

7 - 7:30pm
7:00pm - 7:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 7:00pm - 7:30pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

7:30 - 8pm
7:30pm - 8:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 7:30pm - 8:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

8 - 8:50pm
8:00pm - 8:50pm

60 min Sauna Booking

60 min Sauna Booking
Wednesday, March 11 · 8:00pm - 8:50pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

8 - 8:30pm
8:00pm - 8:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 8:00pm - 8:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9pm
8:00pm - 9:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Wednesday, March 11 · 8:00pm - 9:00pm
Instructors:
Mahogany Williams

Open Gym

8 - 9pm
8:00pm - 9:00pm

Open Gym

Open Gym
Wednesday, March 11 · 8:00pm - 9:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

8:30 - 9pm
8:30pm - 9:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Wednesday, March 11 · 8:30pm - 9:00pm
Instructors:
Mahogany Williams

Front Desk

6am - 2pm
6:00am - 2:00pm

Front Desk

ESElizabeth Sainz
Front Desk
Thursday, March 12 · 6:00am - 2:00pm
Instructors:
Elizabeth Sainz

60 min Sauna Booking

6 - 7am
6:00am - 7:00am

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 6:00am - 7:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

6 - 6:30am
6:00am - 6:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 6:00am - 6:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

6 - 7am
6:00am - 7:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Thursday, March 12 · 6:00am - 7:00am
Instructors:
Mahogany Williams

Open Gym

6 - 6:50am
6:00am - 6:50am

Open Gym

Open Gym
Thursday, March 12 · 6:00am - 6:50am
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

6:30 - 7am
6:30am - 7:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 6:30am - 7:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

7 - 8am
7:00am - 8:00am

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 7:00am - 8:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing Basics

7 - 7:50am
7:00am - 7:50am

Boxing Basics

MWMahogany Williams
Boxing Basics
Thursday, March 12 · 7:00am - 7:50am
Instructors:
Mahogany Williams

Follow along as the instructor demonstrates stance, basic footwork, head movement, defence,  and punches, followed by moderately paced partner work, ending with 10 minutes on the heavy bag.

60 min Sauna Booking

8 - 9am
8:00am - 9:00am

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 8:00am - 9:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

8 - 8:30am
8:00am - 8:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 8:00am - 8:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9am
8:00am - 9:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Thursday, March 12 · 8:00am - 9:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

8:30 - 9am
8:30am - 9:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 8:30am - 9:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

9 - 10am
9:00am - 10:00am

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 9:00am - 10:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

9 - 9:30am
9:00am - 9:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 9:00am - 9:30am
Instructors:
Mahogany Williams

60 min Sauna Booking

10 - 11am
10:00am - 11:00am

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 10:00am - 11:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 min Sauna Booking

11am - 12pm
11:00am - 12:00pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 11:00am - 12:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 min Sauna Booking

12 - 1pm
12:00pm - 1:00pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 12:00pm - 1:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

12:45 - 1:15pm
12:45pm - 1:15pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 12:45pm - 1:15pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

12:45 - 1:45pm
12:45pm - 1:45pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Thursday, March 12 · 12:45pm - 1:45pm
Instructors:
Mahogany Williams

60 min Sauna Booking

1 - 2pm
1:00pm - 2:00pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 1:00pm - 2:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

1 - 2pm
1:00pm - 2:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Thursday, March 12 · 1:00pm - 2:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

1 - 1:30pm
1:00pm - 1:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Thursday, March 12 · 1:00pm - 1:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1:15 - 1:45pm
1:15pm - 1:45pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 1:15pm - 1:45pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

1:30 - 2pm
1:30pm - 2:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Thursday, March 12 · 1:30pm - 2:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1:45 - 2:15pm
1:45pm - 2:15pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 1:45pm - 2:15pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1:45 - 2:45pm
1:45pm - 2:45pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Thursday, March 12 · 1:45pm - 2:45pm
Instructors:
Mahogany Williams

60 min Sauna Booking

2 - 3pm
2:00pm - 3:00pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 2:00pm - 3:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

2 - 3pm
2:00pm - 3:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Thursday, March 12 · 2:00pm - 3:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

2 - 2:30pm
2:00pm - 2:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Thursday, March 12 · 2:00pm - 2:30pm
Instructors:
Jake Baird

Open Gym

2 - 6pm
2:00pm - 6:00pm

Open Gym

Open Gym
Thursday, March 12 · 2:00pm - 6:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

2:15 - 2:45pm
2:15pm - 2:45pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 2:15pm - 2:45pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

2:30 - 3pm
2:30pm - 3:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Thursday, March 12 · 2:30pm - 3:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2:45 - 3:15pm
2:45pm - 3:15pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 2:45pm - 3:15pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2:45 - 3:45pm
2:45pm - 3:45pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Thursday, March 12 · 2:45pm - 3:45pm
Instructors:
Mahogany Williams

60 min Sauna Booking

3 - 4pm
3:00pm - 4:00pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 3:00pm - 4:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

3 - 4pm
3:00pm - 4:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Thursday, March 12 · 3:00pm - 4:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

3 - 3:30pm
3:00pm - 3:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Thursday, March 12 · 3:00pm - 3:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3:15 - 3:45pm
3:15pm - 3:45pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 3:15pm - 3:45pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

3:30 - 4pm
3:30pm - 4:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Thursday, March 12 · 3:30pm - 4:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

3:45 - 4:15pm
3:45pm - 4:15pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 3:45pm - 4:15pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

3:45 - 4:45pm
3:45pm - 4:45pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Thursday, March 12 · 3:45pm - 4:45pm
Instructors:
Mahogany Williams

60 min Sauna Booking

4 - 5pm
4:00pm - 5:00pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 4:00pm - 5:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

4 - 5pm
4:00pm - 5:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Thursday, March 12 · 4:00pm - 5:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

4 - 4:30pm
4:00pm - 4:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Thursday, March 12 · 4:00pm - 4:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

4:15 - 4:45pm
4:15pm - 4:45pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 4:15pm - 4:45pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

4:30 - 5pm
4:30pm - 5:00pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Thursday, March 12 · 4:30pm - 5:00pm
Instructors:
Jake Baird

60 min Sauna Booking

5 - 6pm
5:00pm - 6:00pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 5:00pm - 6:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

5 - 6pm
5:00pm - 6:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Thursday, March 12 · 5:00pm - 6:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

5 - 5:30pm
5:00pm - 5:30pm

Jake 30 Minute Session

JBJake Baird
Jake 30 Minute Session
Thursday, March 12 · 5:00pm - 5:30pm
Instructors:
Jake Baird

60 min Sauna Booking

6 - 7pm
6:00pm - 7:00pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 6:00pm - 7:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing

6 - 6:50pm
6:00pm - 6:50pm

Boxing

JBJake Baird
Boxing
Thursday, March 12 · 6:00pm - 6:50pm
Instructors:
Jake Baird

Begin with a 10 minute warmup, then a few rounds of technical/partner drills, followed by intense heavy bag work with combinations called out by the instructor to finish class.

60 min Sauna Booking

7 - 8pm
7:00pm - 8:00pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 7:00pm - 8:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

7 - 8pm
7:00pm - 8:00pm

60 Minute Session

JBJake Baird
60 Minute Session
Thursday, March 12 · 7:00pm - 8:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

7 - 7:30pm
7:00pm - 7:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 7:00pm - 7:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

7 - 8pm
7:00pm - 8:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Thursday, March 12 · 7:00pm - 8:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

7:30 - 8pm
7:30pm - 8:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 7:30pm - 8:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

8 - 8:50pm
8:00pm - 8:50pm

60 min Sauna Booking

60 min Sauna Booking
Thursday, March 12 · 8:00pm - 8:50pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

8 - 8:30pm
8:00pm - 8:30pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 8:00pm - 8:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9pm
8:00pm - 9:00pm

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Thursday, March 12 · 8:00pm - 9:00pm
Instructors:
Mahogany Williams

Open Gym

8 - 9pm
8:00pm - 9:00pm

Open Gym

Open Gym
Thursday, March 12 · 8:00pm - 9:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

8:30 - 9pm
8:30pm - 9:00pm

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Thursday, March 12 · 8:30pm - 9:00pm
Instructors:
Mahogany Williams

Front Desk

6am - 2pm
6:00am - 2:00pm

Front Desk

ESElizabeth Sainz
Front Desk
Friday, March 13 · 6:00am - 2:00pm
Instructors:
Elizabeth Sainz

60 min Sauna Booking

6 - 7am
6:00am - 7:00am

60 min Sauna Booking

60 min Sauna Booking
Friday, March 13 · 6:00am - 7:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing + Strength

6 - 6:50am
6:00am - 6:50am

Boxing + Strength

MWMahogany Williams
Boxing + Strength
Friday, March 13 · 6:00am - 6:50am
Instructors:
Mahogany Williams

Begin with a warmup, then the bulk of class is combination technical/partner drills and bag work, ending with 10 minutes of calisthenics/core work.

Moe 30 Minute Sessions

6 - 6:30am
6:00am - 6:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Friday, March 13 · 6:00am - 6:30am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

6:30 - 7am
6:30am - 7:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Friday, March 13 · 6:30am - 7:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

7 - 8am
7:00am - 8:00am

60 min Sauna Booking

60 min Sauna Booking
Friday, March 13 · 7:00am - 8:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 60 Minute Session

7 - 8am
7:00am - 8:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Friday, March 13 · 7:00am - 8:00am
Instructors:
Mahogany Williams

Open Gym

7am - 12pm 1 / 20
7:00am - 12:00pm

Open Gym

Bookings: 1/20
Book
Open Gym
Friday, March 13 · 7:00am - 12:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Moe 30 Minute Sessions

7:30 - 8am
7:30am - 8:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Friday, March 13 · 7:30am - 8:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

8 - 9am
8:00am - 9:00am

60 min Sauna Booking

60 min Sauna Booking
Friday, March 13 · 8:00am - 9:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

8 - 8:30am
8:00am - 8:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Friday, March 13 · 8:00am - 8:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9am
8:00am - 9:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Friday, March 13 · 8:00am - 9:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

8:30 - 9am
8:30am - 9:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Friday, March 13 · 8:30am - 9:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

9 - 10am
9:00am - 10:00am

60 min Sauna Booking

60 min Sauna Booking
Friday, March 13 · 9:00am - 10:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

9 - 9:30am
9:00am - 9:30am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Friday, March 13 · 9:00am - 9:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

9 - 10am
9:00am - 10:00am

Moe 60 Minute Session

MWMahogany Williams
Moe 60 Minute Session
Friday, March 13 · 9:00am - 10:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

9:30 - 10am
9:30am - 10:00am

Moe 30 Minute Sessions

MWMahogany Williams
Moe 30 Minute Sessions
Friday, March 13 · 9:30am - 10:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

10 - 11am 0
10:00am - 11:00am

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Friday, March 13 · 10:00am - 11:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

10 - 10:30am 0
10:00am - 10:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 10:00am - 10:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

10 - 11am 0
10:00am - 11:00am

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 13 · 10:00am - 11:00am
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

10:30 - 11am 0
10:30am - 11:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 10:30am - 11:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

11am - 12pm 0
11:00am - 12:00pm

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Friday, March 13 · 11:00am - 12:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

11 - 11:30am 0
11:00am - 11:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 11:00am - 11:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

11am - 12pm 0
11:00am - 12:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 13 · 11:00am - 12:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

11:30am - 12pm 0
11:30am - 12:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 11:30am - 12:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

12 - 1pm 0
12:00pm - 1:00pm

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Friday, March 13 · 12:00pm - 1:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

12 - 12:30pm 0
12:00pm - 12:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

12 - 1pm 1
12:00pm - 1:00pm

Moe 60 Minute Session

Bookings: 1
MWMahogany Williams Waitlist
Moe 60 Minute Session
Friday, March 13 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12:30 - 1pm 0
12:30pm - 1:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

1 - 2pm 0
1:00pm - 2:00pm

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Friday, March 13 · 1:00pm - 2:00pm

60 Minute Session

1 - 2pm 0
1:00pm - 2:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Friday, March 13 · 1:00pm - 2:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

1 - 1:30pm 0
1:00pm - 1:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 13 · 1:00pm - 1:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1 - 1:30pm 0
1:00pm - 1:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm 0
1:00pm - 2:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 13 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Open Gym

1 - 4pm 0 / 20
1:00pm - 4:00pm

Open Gym

Bookings: 0/20
Book
Open Gym
Friday, March 13 · 1:00pm - 4:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

Jake 30 Minute Session

1:30 - 2pm 0
1:30pm - 2:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 13 · 1:30pm - 2:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

1:30 - 2pm 0
1:30pm - 2:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

2 - 3pm 0
2:00pm - 3:00pm

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Friday, March 13 · 2:00pm - 3:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

2 - 3pm 0
2:00pm - 3:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Friday, March 13 · 2:00pm - 3:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

2 - 2:30pm 0
2:00pm - 2:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 13 · 2:00pm - 2:30pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2 - 2:30pm 0
2:00pm - 2:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm 0
2:00pm - 3:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 13 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

2:30 - 3pm 0
2:30pm - 3:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 13 · 2:30pm - 3:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

2:30 - 3pm 0
2:30pm - 3:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

3 - 4pm 0
3:00pm - 4:00pm

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Friday, March 13 · 3:00pm - 4:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

3 - 4pm 0
3:00pm - 4:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Friday, March 13 · 3:00pm - 4:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

3 - 3:30pm 0
3:00pm - 3:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 13 · 3:00pm - 3:30pm
Instructors:
Jake Baird

Moe 60 Minute Session

3 - 4pm 0
3:00pm - 4:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 13 · 3:00pm - 4:00pm
Instructors:
Mahogany Williams

Jake 30 Minute Session

3:30 - 4pm 0
3:30pm - 4:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 13 · 3:30pm - 4:00pm
Instructors:
Jake Baird

60 min Sauna Booking

4 - 5pm 0
4:00pm - 5:00pm

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Friday, March 13 · 4:00pm - 5:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

4 - 5pm 0
4:00pm - 5:00pm

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Friday, March 13 · 4:00pm - 5:00pm
Instructors:
Jake Baird

Jake 30 Minute Session

4 - 4:30pm 0
4:00pm - 4:30pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 13 · 4:00pm - 4:30pm
Instructors:
Jake Baird

Youth Boxing

4:15 - 5pm 1 / 20
4:15pm - 5:00pm

Youth Boxing

Bookings: 1/20
MWMahogany Williams Book
Youth Boxing
Friday, March 13 · 4:15pm - 5:00pm
Instructors:
Mahogany Williams

Ages 7-13. Instructor leads warmups, partner work/drills, and core work.

Jake 30 Minute Session

4:30 - 5pm 0
4:30pm - 5:00pm

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Friday, March 13 · 4:30pm - 5:00pm
Instructors:
Jake Baird

60 min Sauna Booking

5 - 6pm 0
5:00pm - 6:00pm

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Friday, March 13 · 5:00pm - 6:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Boxing HIIT

5 - 5:30pm 1 / 20
5:00pm - 5:30pm

Boxing HIIT

Bookings: 1/20
JBJake Baird Book
Boxing HIIT
Friday, March 13 · 5:00pm - 5:30pm
Instructors:
Jake Baird

All heavy bag work led by the instructor, 3 minutes on, 30 seconds off for 30 minutes.

Moe 30 Minute Sessions

5 - 5:30pm 0
5:00pm - 5:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 5:00pm - 5:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

5 - 6pm 1
5:00pm - 6:00pm

Moe 60 Minute Session

Bookings: 1
MWMahogany Williams Waitlist
Moe 60 Minute Session
Friday, March 13 · 5:00pm - 6:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

5:30 - 6pm 0
5:30pm - 6:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 5:30pm - 6:00pm
Instructors:
Mahogany Williams

Open Gym

5:30 - 7pm 0 / 20
5:30pm - 7:00pm

Open Gym

Bookings: 0/20
Book
Open Gym
Friday, March 13 · 5:30pm - 7:00pm
Open gym access to boxing equipment, cardio room, weights.
 
NO OPEN GYM DURING CLASS

60 min Sauna Booking

6 - 6:50pm 0
6:00pm - 6:50pm

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Friday, March 13 · 6:00pm - 6:50pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

6 - 6:30pm 0
6:00pm - 6:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 6:00pm - 6:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

6 - 7pm 0
6:00pm - 7:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 13 · 6:00pm - 7:00pm
Instructors:
Mahogany Williams

Sparring Prep

6 - 6:50pm 0 / 20
6:00pm - 6:50pm

Sparring Prep

Bookings: 0/20
JBJake Baird Book
Sparring Prep
Friday, March 13 · 6:00pm - 6:50pm
Instructors:
Jake Baird
*HEADGEAR AND MOUTHGUARD REQUIRED*
 
Introduction to sparring. Live drills to prepare you for sparring.
 
Open to all Ages and Genders (Women will be paired up together and children will be paired up together)

Moe 30 Minute Sessions

6:30 - 7pm 0
6:30pm - 7:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 6:30pm - 7:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

7 - 7:30pm 0
7:00pm - 7:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 7:00pm - 7:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

7 - 8pm 0
7:00pm - 8:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 13 · 7:00pm - 8:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

7:30 - 8pm 0
7:30pm - 8:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 7:30pm - 8:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

8 - 8:30pm 0
8:00pm - 8:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 8:00pm - 8:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

8 - 9pm 0
8:00pm - 9:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Friday, March 13 · 8:00pm - 9:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

8:30 - 9pm 0
8:30pm - 9:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Friday, March 13 · 8:30pm - 9:00pm
Instructors:
Mahogany Williams

60 min Sauna Booking

8 - 9am 0
8:00am - 9:00am

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Saturday, March 14 · 8:00am - 9:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

8 - 9am
8:00am - 9:00am

60 Minute Session

JBJake Baird
60 Minute Session
Saturday, March 14 · 8:00am - 9:00am
Instructors:
Jake Baird

Moe 30 Minute Sessions

8 - 8:30am 0
8:00am - 8:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 8:00am - 8:30am
Instructors:
Mahogany Williams

Women's Boxing

8:30 - 9:20am 0 / 20
8:30am - 9:20am

Women's Boxing

Bookings: 0/20
MWMahogany Williams Book
Women's Boxing
Saturday, March 14 · 8:30am - 9:20am
Instructors:
Mahogany Williams

Start with a warm up, work drills, hit the bag, end with some stretches.

60 min Sauna Booking

9 - 10am 0
9:00am - 10:00am

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Saturday, March 14 · 9:00am - 10:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

60 Minute Session

9 - 10am 0
9:00am - 10:00am

60 Minute Session

Bookings: 0
JBJake Baird Book
60 Minute Session
Saturday, March 14 · 9:00am - 10:00am
Instructors:
Jake Baird

Youth Boxing

9:30 - 10:20am 3 / 20
9:30am - 10:20am

Youth Boxing

Bookings: 3/20
MWMahogany Williams Book
Youth Boxing
Saturday, March 14 · 9:30am - 10:20am
Instructors:
Mahogany Williams

Ages 7-13. Instructor leads warmups, partner work/drills, and core work.

60 min Sauna Booking

10 - 11am 0
10:00am - 11:00am

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Saturday, March 14 · 10:00am - 11:00am

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Jake 30 Minute Session

10 - 10:30am 0
10:00am - 10:30am

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Saturday, March 14 · 10:00am - 10:30am
Instructors:
Jake Baird

Boxing + Strength

10:30 - 11:20am 0 / 20
10:30am - 11:20am

Boxing + Strength

Bookings: 0/20
MWMahogany Williams Book
Boxing + Strength
Saturday, March 14 · 10:30am - 11:20am
Instructors:
Mahogany Williams

Begin with a warmup, then the bulk of class is combination technical/partner drills and bag work, ending with 10 minutes of calisthenics/core work.

Jake 30 Minute Session

10:30 - 11am 0
10:30am - 11:00am

Jake 30 Minute Session

Bookings: 0
JBJake Baird Book
Jake 30 Minute Session
Saturday, March 14 · 10:30am - 11:00am
Instructors:
Jake Baird

Moe 30 Minute Sessions

10:30 - 11am 0
10:30am - 11:00am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 10:30am - 11:00am
Instructors:
Mahogany Williams

60 min Sauna Booking

11am - 12pm 0
11:00am - 12:00pm

60 min Sauna Booking

Bookings: 0
Book
60 min Sauna Booking
Saturday, March 14 · 11:00am - 12:00pm

Experience deep recovery in our full-spectrum infrared sauna, designed to enhance circulation, relieve muscle soreness, and promote total-body relaxation. Infrared heat helps to accelerate recovery, reduce stress, and support better sleep. For questions about the sauna, call our front desk (626) 344-7166.

Moe 30 Minute Sessions

11 - 11:30am 0
11:00am - 11:30am

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 11:00am - 11:30am
Instructors:
Mahogany Williams

Moe 60 Minute Session

11am - 12pm 0
11:00am - 12:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Saturday, March 14 · 11:00am - 12:00pm
Instructors:
Mahogany Williams

Personal Training 60 minutes

11am - 12pm 0
11:00am - 12:00pm

Personal Training 60 minutes

Bookings: 0
JBJake Baird Book
Personal Training 60 minutes
Saturday, March 14 · 11:00am - 12:00pm
Instructors:
Jake Baird

Moe 30 Minute Sessions

11:30am - 12pm 0
11:30am - 12:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 11:30am - 12:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12 - 12:30pm 0
12:00pm - 12:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 12:00pm - 12:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

12 - 1pm 0
12:00pm - 1:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Saturday, March 14 · 12:00pm - 1:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

12:30 - 1pm 0
12:30pm - 1:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 12:30pm - 1:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

1 - 1:30pm 0
1:00pm - 1:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 1:00pm - 1:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

1 - 2pm 0
1:00pm - 2:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Saturday, March 14 · 1:00pm - 2:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

1:30 - 2pm 0
1:30pm - 2:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 1:30pm - 2:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

2 - 2:30pm 0
2:00pm - 2:30pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 2:00pm - 2:30pm
Instructors:
Mahogany Williams

Moe 60 Minute Session

2 - 3pm 0
2:00pm - 3:00pm

Moe 60 Minute Session

Bookings: 0
MWMahogany Williams Book
Moe 60 Minute Session
Saturday, March 14 · 2:00pm - 3:00pm
Instructors:
Mahogany Williams

Moe 30 Minute Sessions

2:30 - 3pm 0
2:30pm - 3:00pm

Moe 30 Minute Sessions

Bookings: 0
MWMahogany Williams Book
Moe 30 Minute Sessions
Saturday, March 14 · 2:30pm - 3:00pm
Instructors:
Mahogany Williams
No sessions found